by Jenn | Aug 7, 2017 | Coaching, Current Affairs, Goal Setting, Life, self esteem through art, the power of words
The women in my classes spend time in my studio for a multitude of reasons: they are trying to get un-stuck, they are reinventing, they are desperately craving time for themselves, they want to be supported by a community of empathetic women, they want a safe space to...
by Jenn | Jul 24, 2017 | Coaching, Current Affairs, Effective Parenting, Entrepreneurial, Kids, Life, Love, self esteem through art, the power of words
I’ve never told you this before… The Self Esteem Through Art program started way before it formally “started”—a couple of decades before, actually. I brought a lot of old shit into my marriage—old ways of thinking, learned ways of moving...
by Jenn | Jul 7, 2017 | Coaching, Current Affairs, Life, Nature
My husband, daughters, and I were on vacation in Rhode Island last week. My goal for the week was Ultimate Relaxation + Rejuvenation. I wanted to read, sit in the sun, play in the water, paddleboard, dabble in my art journal, visit my favorite farm stand on a regular...
by Jenn | Mar 1, 2017 | Coaching, Current Affairs, Goal Setting, Life, Love, word of the year
If you follow this blog or follow me on Facebook, you know 1) that I pick a word of the year at the beginning of each year (this year is ALCHEMY) and, 2) that I am taking part in a few online classes for the duration of 2017. For the past 10 years or so, I have made a...
by Jenn | Feb 24, 2017 | Current Affairs, Goal Setting, Health and Wellness, Kids, Uncategorized
Mid-January, my youngest daughter came to me and told me she wanted to do the Whole 30. Some people at school were doing it and she thought it would be good for her. I did some research and told her I would also do it so I could support her on this journey. There is...
by Jenn | Jan 10, 2017 | Coaching, Current Affairs, Goal Setting, Uncategorized, word of the year
This is my 10th year picking a Word of the Year (#OneLittleWord) as opposed to setting resolutions. I started off with buoyant in 2008, then flowed into courage (’09), be (’10), discipline (’11), impact (’12), transcend (’13), nourish...
