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On Having It All, But Not All at Once

On Having It All, But Not All at Once

by Jenn | Mar 23, 2019 | Art Heals, Coaching, Decision Making, Goal Setting

I’ve got some good news and some bad news for you today. ☯️ The good news is you CAN have it all. ☯️ The bad news is you can’t have it all AT ONCE (and probably not in the same day). I had this whimsical magnet that hung on my fridge for years. It read:...
Entrepreneurial Rules of Thumb (That Are Also Good For Life)

Entrepreneurial Rules of Thumb (That Are Also Good For Life)

by Jenn | Apr 27, 2018 | Coaching, Entrepreneurial, Goal Setting

This message is for every entrepreneur and small business owner: You are going to come across plenty of naysayers, doubters, and haters. There will likely be more people telling you all the ways you will fail than there will be people hoping for, praying for, and...
The Ebb and Flow of January

The Ebb and Flow of January

by Jenn | Jan 25, 2018 | Art Heals, Coaching, Current Affairs, Goal Setting, Health and Wellness, Life, Nature, self esteem through art

Hello all! I don’t know about you, but I have a weird relationship with the month of January—always have, probably always will. On one hand, I have the TV commercials, magazine covers, billboards, and all types of gurus screaming at me to LOSE WEIGHT, BUY THE...
Don’t Trash It—Transform It!

Don’t Trash It—Transform It!

by Jenn | Jan 24, 2018 | Art Heals, Coaching, Goal Setting, Life, self esteem through art, Uncategorized

I want to give you an art-based example of life. This post is for anyone who has ever quit just shy of the tipping point or anyone who lets their negative self-talk get in the way of a win. I see it all the time, so I know you are out there—and I hope this post finds...
ENRICH: My Guiding Star for 2018

ENRICH: My Guiding Star for 2018

by Jenn | Jan 11, 2018 | Current Affairs, Goal Setting, Life, the power of words, word of the year

I just read over my 2017 Word of the Year blog post, and sometimes I amaze myself with my own words—prophetic, intuitive, well-versed, genuine. Last year was my 10th year picking a word to guide me and ALCHEMY served me very, very well. Where I couldn’t readily...
Lessons From “The Fixer”

Lessons From “The Fixer”

by Jenn | Aug 21, 2017 | Coaching, Current Affairs, Goal Setting, Health and Wellness, Life, self esteem through art

When I was in the salon getting my hair done Friday night, I made notice that there were a lot of new faces working there. My hairdresser said, “Oh, that. Well, The Fixer came in and fired so and so and so and so. These are the people that replaced them.”...
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