by Jenn | Aug 7, 2017 | Coaching, Current Affairs, Goal Setting, Life, self esteem through art, the power of words
The women in my classes spend time in my studio for a multitude of reasons: they are trying to get un-stuck, they are reinventing, they are desperately craving time for themselves, they want to be supported by a community of empathetic women, they want a safe space to...
by Jenn | Mar 1, 2017 | Coaching, Current Affairs, Goal Setting, Life, Love, word of the year
If you follow this blog or follow me on Facebook, you know 1) that I pick a word of the year at the beginning of each year (this year is ALCHEMY) and, 2) that I am taking part in a few online classes for the duration of 2017. For the past 10 years or so, I have made a...
by Jenn | Feb 24, 2017 | Current Affairs, Goal Setting, Health and Wellness, Kids, Uncategorized
Mid-January, my youngest daughter came to me and told me she wanted to do the Whole 30. Some people at school were doing it and she thought it would be good for her. I did some research and told her I would also do it so I could support her on this journey. There is...
by Jenn | Feb 13, 2017 | Coaching, Goal Setting, Life, Love, self esteem through art, the power of words
Like many of you, I am the President and CEO of my household. It’s not a role I was particularly interested in and not one I formally applied for, but I am certainly the most qualified one to hold the title. With me in the corner office, there is always toilet...
by Jenn | Jan 10, 2017 | Coaching, Current Affairs, Goal Setting, Uncategorized, word of the year
This is my 10th year picking a Word of the Year (#OneLittleWord) as opposed to setting resolutions. I started off with buoyant in 2008, then flowed into courage (’09), be (’10), discipline (’11), impact (’12), transcend (’13), nourish...
by Jenn | Jan 3, 2016 | Coaching, Current Affairs, Effective Parenting, Goal Setting, Life, Love, the power of words, word of the year
There are few growth processes I enjoy as much as I enjoy picking out a word for the year. This was a tradition I started in 2008 and every year I go a little deeper and think a bit broader. Resolutions come and go (and most go unfulfilled)—these words become part of...
