Carbs Are My Drug of Choice

Carbs Are My Drug of Choice

In today’s Podcast I share a very personal story about how, when I am feeling raw and cut to the quick, I unconsciously numb with unhealthy food choices. I also share how I have just recently become aware of what my triggers are. Inherently an athlete and...
The Power and Privilege of the Internet

The Power and Privilege of the Internet

In today’s Areté Today Podcast, I talk about the tremendous power and privilege that comes with using the Internet.  Because I am a first-world entrepreneur, teacher, and parent, I spend a significant amount of time on the Internet both for business and...

Are Women Effective Negotiators? A Podcast.

Today’s Podcast tackles another issue in the Women’s Empowerment series: are women effective negotiators? Why? Why not? Are we happy where we are? What, if anything, can be done to affect change? After reading an article in a recent issue of Flow Magazine,...
For Teenage Girls Everywhere – A Podcast

For Teenage Girls Everywhere – A Podcast

This episode of Areté Today was specifically recorded for teenage girls the world over. Prompted by things I am witnessing in person and online, I wanted to reach out. This is a way to support teenage girls directly, and also support the parents who love them and are...
Our Weighty Burdens

Our Weighty Burdens

This episode of Areté Today is completely inspired by a small event that occurred on a recent trip to California to visit my sister. I am often inspired by everyday moments that spawn massive enlightenment and this is definitely one of those instances. Today’s...

Woah, You Sure Are Busy! Let’s Figure That Out.

In today’s Areté Today episode, I want to talk about how busy you are. And why. And what you can do about it. And what I think of all this busy mumbo-jumbo. I’m pretty sure this episode might ruffle a few feathers, so let’s dive in, shall we?...