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How I Dealt With a Personal Maelstrom—and You Can, Too

How I Dealt With a Personal Maelstrom—and You Can, Too

by Jenn | Dec 16, 2015 | Coaching, Current Affairs, Life, self esteem through art, the power of words, Uncategorized, unravelling

You guys, I haven’t had a good, old-fashioned vulnerability post in a while, so here it is. Please read on and know that whatever you are going through at the moment—you can make it to the other side. I believe in you. I was writing this morning, as I have every...
Helping Faith Grow Bigger and Fears Grow Smaller: Notes From the Studio

Helping Faith Grow Bigger and Fears Grow Smaller: Notes From the Studio

by Jenn | Dec 4, 2015 | Coaching, Current Affairs, Effective Parenting, Kids, Life, self esteem through art, Uncategorized

I taught an after-school class yesterday, as I do on a regular basis. In this class sat 13 fabulous girls in a small suburb outside of one of the most well-known cities in a mid-sized state in the northeastern part of the country. This time around, these girls range...
On Trusting the Process (and Yourself)

On Trusting the Process (and Yourself)

by Jenn | Jan 20, 2015 | Coaching, Kids, Life, Scrapbooking, self esteem through art, Uncategorized

How many times have you clamored, mid-stride, for a do-over? How many times have you wanted to hit the reset button before you see That Thing through to completion? How many times have you stopped yourself before you even gave yourself, or That Thing, a fighting...
Is It Really Bullying? How To Know and What To Do

Is It Really Bullying? How To Know and What To Do

by Jenn | May 18, 2014 | Coaching, Current Affairs, Effective Parenting, Kids, self esteem through art

Most of the work I do with my Self Esteem Through Art program occurs BEFORE a bullying incident has taken place. I work in schools and with groups to boost people’s self-esteem, strengthen their moral compass, and tease out the brilliance in their character....
An Open Letter to Teenage Girls Everywhere

An Open Letter to Teenage Girls Everywhere

by Jenn | Mar 25, 2014 | Effective Parenting, Kids, Life, Scrapbooking, self esteem through art

Dear girls, Let me start by saying you are amazing and you will make it through this time. Whatever “this” is right now…maybe it’s school, or a break-up, or the loss of a friendship, or family conflicts, or some nagging self-doubt. Regardless of how you feel at...
My #1 Tip For Restoring Balance to Your Life

My #1 Tip For Restoring Balance to Your Life

by Jenn | Feb 27, 2014 | Coaching, Current Affairs, Effective Parenting, Life, self esteem through art

Did you know that TIME is your most valuable, and most non-renewable resource? You would never know it by the way people squander their time and spend it doing things that bring them little to no joy! I recently released my 4th Podcast on iTunes in which I talk about...
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