The Wheel of Life: An In-Depth Exploration for Women

$399.00

We all have eight key areas in our lives: Social, Emotional, Physical, Spiritual, Financial, Intellectual, Environmental, and Occupational. It is clinically proven that many of us feel “stuck” or struggle to find joy in one or more of those key areas. This eight-week class will offer up a deep dive into each key piece of the wheel—and we’ll be exploring them through assorted lenses each week. Classes will be broken up into a few key parts: The Mindfulness Minute where everyone will reflect on past experiences and look ahead to what we would like to invite in in the future (the mindfulness minute is a wonderful grounding exercise and a phenomenal manifestation tool), group connection and discussion where everyone is given the opportunity to share their reflections and experiences (some share, some don’t—it’s also a wonderful opportunity to simply listen and offer support), and our creativity practice where we work on a project that is influenced by the theme of the day (creativity practices enhance our cognitive, emotional, and physical health).

Our areas for exploration will include, but are not limited to: being good stewards of the planet, our ability to connect to “source,” how to tap into our innate thirst for knowledge, our ability to create and maintain positive relationships, our relationships to money, our bodies, and our quest for fulfillment. This is a customized left-brain/right-brain series that will leave you feeling like the power is back in your hands—which is exactly where it has belonged all along.

*This is going to be the last women’s series prior to the Seaside Women’s Retreat in June. After that, we won’t circle up again until September, so this is a prime time to give yourself these gifts. 

*Class starts on March 24 and runs for 8 weeks (10 a.m. -12:30 p.m.). Registration is limited to 12 women. This is a multi-week series and there are no refunds for this class, so please weigh your ability to commit prior to registering. Be sure to read the full class description at the bottom of the page before clicking the button. I can’t wait to circle up in the studio and explore the Wheel of Life with you! 

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Description

The Wheel of Life Course was one of my most successful online women’s programs in 2017. I have spent some time reimagining it for today’s times and am making it available as an IN PERSON program so that we can circle up and support each other knee-to-knee! I am building it out even more in this session so that you have access to more robust tools, you can dive deeper into the subject matter, and you will have access to a studio full of art supplies that will be used to complement and enhance your weekly creativity practice.

There are many facets to this course: mindfulness, reflection, art, proven personal development and self-esteem boosting techniques, to name a few. We are combining all of this in an easy to follow format to promote maximum growth, awareness, and healing.

Spring time is a GREAT time to experience an emotional, physical, and intellectual reset and do something for you! Let’s work together to make this year easier and more fulfilling than the last!

Fine Print and Details:

  • Class will run for 8 weeks, from March 24 through May 12.
  • Depending on attendance, there may be a make-up class tacked on to the end of the final day (May 12). This allows people to make up work missed during sick days, travel days, etc.
  • Advance registration is required and space is limited to 12 guests. Registration will close on March 6, or whenever the program sells out.
  • The studio is located at 1038 Aquidneck Ave in Middletown, RI (enter through the door on the right, 2nd floor)
  • All art materials and instruction are included in the fee.
  • You will receive a welcome email from us approximately 2-4 days before class starts with additional details. Please be sure to include your best email address when signing up.
  • Registrants are added to our email newsletter lists. You will begin to receive sporadic Self Esteem Through Art emails.
  • We are still in the midst of a pandemic and our goal is the safety of each participant. Depending on recommendations of state and local health officials (ex: CDC and RIDOH), masks may be required. Should quarantines or stay at home orders take place, we will reevaluate at that time and may resort to Zoom classes (you will be given a supply kit to work with from home).
  • If you have any additional questions, please reach out to me before signing up. Once you sign up, we have entered into a contract with each other.
  • Due to the advance preparation and extensive materials required for this class, there will be no refunds.

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