I’m a tuning fork, ever resonant and reverberating.
Perceptive to even the smallest shift in life’s tectonic plates.

A canary in the coal mine, nimble and resourceful.
Sensitive to emotional and psychological toxins and reflexively aware of impending danger.

A barometer, balancing the weight of memory against the tension of current events.
Observant to the atmospheric and energetic shifts and patterns all around us.

A golden thread, labyrinthine and strong.
Making insightful connections between what’s often invisible to others and impossible to believe.

Aware
Attuned
Hypervigilant

This is the Art of Noticing.
These survival instincts implanted in my marrow are both a blessing and a curse.
Especially in these times.

My message to you: let the muscle memory and moral compass of your earliest. innermost childhood cells be your guide. You know right from wrong. You know who the good guys are and, more importantly, who the bed guys are. You know how to stand up to bullies. And, you know how to make art. We need all of this and more right now.

Keep couraging!
XO
Jenn

P.S. Registration for the 2026 Seaside Art Retreat for Women is now OPEN! Make this your year!

P.P.S. You can see a short video of this page over on Instagram.

Art Journaling Page titled "Noticing"