by Jenn | Feb 10, 2026 | Analog Living, Current Affairs, falcon symbolism, lessons from nature, Nature, peregrine falcon, Spirituality
Last week, we had a very special visitor outside our doorstep: a peregrine falcon! For five magical days, this bird put on quite a show in the branches of the old tree that sits adjacent to our apartment. My daughter, Shay, noticed the falcon while I was out on Monday...
by Jenn | Feb 3, 2026 | Art Heals, art retreats for women, expressive arts, Rhode Island Art events, seaside retreat for women, self esteem through art
We’re pretty stoked about the direction the retreat is headed this year! We’ve built in so many opportunities for community creation and interpersonal engagement throughout the weekend. Attendees will experience new ways to learn from us and also from each...
by Jenn | Feb 2, 2026 | Art Heals, Art journaling, Current Affairs, mental health, self esteem through art, the power of words
I’m a tuning fork, ever resonant and reverberating. Perceptive to even the smallest shift in life’s tectonic plates. A canary in the coal mine, nimble and resourceful. Sensitive to emotional and psychological toxins and reflexively aware of impending danger. A...
by Jenn | Jan 7, 2026 | Analog Living, Blog, Goal Setting, mental health, social media detox
Before Christmas, I bought two Bricks for our household. One for my daughter, who mentioned she wanted to be more intentional with her time. And one for me (I’ve been weaning myself off of social media since last year and am craving more analog interactions and...
by Jenn | Sep 19, 2025 | Blog, breaking up with facebook, Current Affairs, mental health, self esteem through art, social media detox
I’ve done “social media detoxes” before, where I abstain from all social media for a pre-determined amount of time (usually a month). Every time I do it, it does wonders for my mental health! In the spirit of self-preservation, it’s come time for me to delete my...
