by Jenn | Apr 13, 2026 | Blog, breaking up with facebook, Current Affairs, Life, mental health, self esteem through art, social media detox
Back in September of 2025, I left Facebook for good (read about that here). It had become abundantly clear to me that social media—while offering delusions of authentic connection—is actually just data mining the shit out of us and pirating our attention spans while...
by Jenn | Jan 7, 2026 | Analog Living, Blog, Goal Setting, mental health, social media detox
Before Christmas, I bought two Bricks for our household. One for my daughter, who mentioned she wanted to be more intentional with her time. And one for me (I’ve been weaning myself off of social media since last year and am craving more analog interactions and...
by Jenn | Sep 19, 2025 | Blog, breaking up with facebook, Current Affairs, mental health, self esteem through art, social media detox
I’ve done “social media detoxes” before, where I abstain from all social media for a pre-determined amount of time (usually a month). Every time I do it, it does wonders for my mental health! In the spirit of self-preservation, it’s come time for me to delete my...
by Jenn | Sep 17, 2025 | Art Heals, Blog, Decision Making, expressive arts, self esteem through art
Back in 2020, during the pandemic, I realized that it was going to become a necessity to tragedy-proof my business and take the steps to implement a more sustainable business model. Post pandemic, I shelved the idea because the desire to teach in person and lay down...
by Jenn | Jan 24, 2024 | Art Heals, Blog, Current Affairs, Decision Making, Entrepreneurial, self esteem through art, stories from the studio
Wow! It’s been a long time, hasn’t it? I’ve been in a DEEP reflective state lately, partly because there are times where I feel like I am on the verge of a nervous breakdown and want to burn it all to the ground while running away. When I feel like...
by Jenn | Nov 17, 2022 | Art Heals, Art journaling, Blog, Enrichment Programs, Kids, self esteem through art
If you want your child(ren) to have access to an incredibly potent self-discovery tool, get them an art journal. If you want kids to be able to express themselves in a healthy way, get them an art journal. If you want them to be able to come up with creative solutions...
