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The Ebb and Flow of January

The Ebb and Flow of January

by Jenn | Jan 25, 2018 | Art Heals, Coaching, Current Affairs, Goal Setting, Health and Wellness, Life, Nature, self esteem through art

Hello all! I don’t know about you, but I have a weird relationship with the month of January—always have, probably always will. On one hand, I have the TV commercials, magazine covers, billboards, and all types of gurus screaming at me to LOSE WEIGHT, BUY THE...
Don’t Trash It—Transform It!

Don’t Trash It—Transform It!

by Jenn | Jan 24, 2018 | Art Heals, Coaching, Goal Setting, Life, self esteem through art, Uncategorized

I want to give you an art-based example of life. This post is for anyone who has ever quit just shy of the tipping point or anyone who lets their negative self-talk get in the way of a win. I see it all the time, so I know you are out there—and I hope this post finds...
ENRICH: My Guiding Star for 2018

ENRICH: My Guiding Star for 2018

by Jenn | Jan 11, 2018 | Current Affairs, Goal Setting, Life, the power of words, word of the year

I just read over my 2017 Word of the Year blog post, and sometimes I amaze myself with my own words—prophetic, intuitive, well-versed, genuine. Last year was my 10th year picking a word to guide me and ALCHEMY served me very, very well. Where I couldn’t readily...
White Bread Is For Grilled Cheese Sandwiches

White Bread Is For Grilled Cheese Sandwiches

by Jenn | Jan 7, 2018 | Coaching, Current Affairs, Health and Wellness, Life

If I think back over my life, the times I struggled the most, the times I felt the least passion for the people and things that mattered, and the times I floundered and felt most hopeless were all tied to stretches where I was simply going through the motions. Many of...
Not Without Risk—Brave Business Decisions & Upcoming Changes

Not Without Risk—Brave Business Decisions & Upcoming Changes

by Jenn | Dec 19, 2017 | Coaching, Entrepreneurial, self esteem through art

Now that I have told everyone else in person, I am sharing the news that I am taking some time off from teaching multi-week, in-person women’s classes in the studio during at least the 1st quarter of 2018.   One of the women asked me last week if I am...
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