by Jenn | Sep 29, 2019 | Art Heals, Coaching, Decision Making, Goal Setting, self esteem through art, stories from the studio
When I am working with people in my art-based mindfulness programs, I learn A LOT about them simply by observing the way they approach a blank canvas or a blank page in their journals. In art, as in life, I can pinpoint the perfectionists, identify those who are prone...
by Jenn | Sep 22, 2019 | Art Heals, Coaching, self esteem through art, stories from the studio
I believe in putting yourself out there and trying new things, regardless of what the outcome might be. I tried a thing over the weekend and it didn’t turn out the way I had hoped. I was going for beachy…it turned out blobby. I was going for waves on a...
by Jenn | Sep 11, 2019 | Current Affairs, Decision Making, Entrepreneurial
A Note on Integrity: I am putting together the content for an upcoming women’s series; a series that was inspired, in large part, by a blog post I recently read. I could have just made up another name for my course and unabashedly utilized this woman’s...
by Jenn | Aug 17, 2019 | Coaching, Effective Parenting, Kids, the power of words
Are you unknowingly and unintentionally holding your kids back? Are you encouraging fear, close-mindedness, co-dependence, and inadequacy? Are you fostering a clique-based mindset? If you have ever held your child back from new activities and experiences because you...
by Jenn | Aug 13, 2019 | Art Heals, Goal Setting, Kids, self esteem through art, stories from the studio, the power of words
Yesterday, I spent a few hours doing the first of a few deep cleans before the Self Esteem Through Art studio reopens for all of the fall programs. I hung some new lighting—these adorable mason jar lights. And, I found this little note while sweeping under and...
