by Jenn | Jun 4, 2019 | Blog, Coaching, Health and Wellness, Uncategorized
I lived in the city growing up, in a top floor apartment above my paternal grandparents. Our yard was 2/3 concrete, but my mother made the other 1/3 look like a lush, verdant paradise. She had a square garden alongside the driveway, couldn’t have been more than...
by Jenn | May 8, 2019 | Coaching, Dear Daughters, Decision Making, Effective Parenting, Kids
A note on feedback: My youngest daughter is frustrated. She sustained yet ANOTHER shoulder injury and has subsequently missed out on the end of her volleyball season (her 3rd shoulder injury this year and 2nd in the past 4 months). An MRI revealed no soft tissue...
by Jenn | Mar 23, 2019 | Art Heals, Coaching, Decision Making, Goal Setting
I’ve got some good news and some bad news for you today. ☯️ The good news is you CAN have it all. ☯️ The bad news is you can’t have it all AT ONCE (and probably not in the same day). I had this whimsical magnet that hung on my fridge for years. It read:...
by Jenn | Feb 19, 2019 | Art Heals, Coaching, Decision Making
I am a big fan of follow through. If someone tells me they are going to do something, be somewhere, or support me in some way, they better follow through. I am also a big fan of taking action. Do the thing! Don’t just talk about doing the thing. I have little...
by Jenn | Sep 20, 2018 | Coaching, Dear Daughters, Effective Parenting, Kids, Love
With the start of senior year, I find myself entering uncharted territory. She is pulling away from me and holding me at arm’s length for the first time ever. Free flowing communication has been largely replaced by secrecy and silence. Even though she still...
