by Jenn | Oct 21, 2019 | Blog, Coaching, Goal Setting
Have you ever invested time and money in something but didn’t get the results you desired? Maybe you signed up for a weight loss program, but you didn’t lose any weight. Or you hired a professional coach, and after your contract was up you still felt...
by Jenn | Jul 23, 2019 | Blog, Coaching, the power of words
A couple weeks ago, I asked the people closest to me for some space. The world is a noisy place and, for me, space = clarity. Plus, even though you would never suspect it, I am 40% introvert and being away from everyone and everything from time to time is how I...
by Jenn | Jul 7, 2019 | Blog, Coaching, Health and Wellness
I’ve been feeling some pretty big feelings lately. When I share that, it has a tendency to make a lot of people uncomfortable because my circle and the people I serve are used to my default settings, which are: ♦️Happy Jenn, ♦️Find the Silver Lining Jenn, ♦️I...
by Jenn | Jun 29, 2019 | Art Heals, Blog, Coaching, Kids, self esteem through art, stories from the studio
I’ve observed a particular trend for over a decade now and it’s time to share my thoughts on it. As most of you know, the majority of my programs are geared towards children in middle-elementary school through middle school, with some complementary...
by Jenn | Jun 4, 2019 | Blog, Coaching, Health and Wellness, Uncategorized
I lived in the city growing up, in a top floor apartment above my paternal grandparents. Our yard was 2/3 concrete, but my mother made the other 1/3 look like a lush, verdant paradise. She had a square garden alongside the driveway, couldn’t have been more than...
by Jenn | Mar 30, 2018 | Blog, Current Affairs, Dear Daughters, Kids, march for our lives, self esteem through art, women's march
Dear Daughters, I had plans to sit down with a cup of tea and write to you yesterday, but an unexpected vet visit with Angus followed by a pretty substantial headache derailed my plans. So, this is this week’s Things I Want My Daughters to Know Thursday post—on...
