by Jenn | Jul 7, 2019 | Blog, Coaching, Health and Wellness
I’ve been feeling some pretty big feelings lately. When I share that, it has a tendency to make a lot of people uncomfortable because my circle and the people I serve are used to my default settings, which are: ♦️Happy Jenn, ♦️Find the Silver Lining Jenn, ♦️I...
by Jenn | Jun 4, 2019 | Blog, Coaching, Health and Wellness, Uncategorized
I lived in the city growing up, in a top floor apartment above my paternal grandparents. Our yard was 2/3 concrete, but my mother made the other 1/3 look like a lush, verdant paradise. She had a square garden alongside the driveway, couldn’t have been more than...
by Jenn | Mar 1, 2018 | Blog, Dear Daughters, Health and Wellness, Kids, Life
Dear daughters, Your pain is my pain. It’s part of the complex mother-daughter bond. It’s an unwritten contract between us. Your pain is my pain and I seem to be in a lot of pain these days. Brenna, you are hurt again. Your back. Again. You haven’t...
by Jenn | Jan 25, 2018 | Art Heals, Coaching, Current Affairs, Goal Setting, Health and Wellness, Life, Nature, self esteem through art
Hello all! I don’t know about you, but I have a weird relationship with the month of January—always have, probably always will. On one hand, I have the TV commercials, magazine covers, billboards, and all types of gurus screaming at me to LOSE WEIGHT, BUY THE...
by Jenn | Jan 7, 2018 | Coaching, Current Affairs, Health and Wellness, Life
If I think back over my life, the times I struggled the most, the times I felt the least passion for the people and things that mattered, and the times I floundered and felt most hopeless were all tied to stretches where I was simply going through the motions. Many of...
by Jenn | Aug 21, 2017 | Coaching, Current Affairs, Goal Setting, Health and Wellness, Life, self esteem through art
When I was in the salon getting my hair done Friday night, I made notice that there were a lot of new faces working there. My hairdresser said, “Oh, that. Well, The Fixer came in and fired so and so and so and so. These are the people that replaced them.”...