by Jenn | Mar 5, 2026 | Analog Living, Art Heals, Art journaling, Current Affairs, expressive arts, mental health, self esteem through art
I was working in my art journal yesterday morning. I had been working on a batch of image transfers, one of which—the image of the bicycle with flowers—was going to have a place on this particular page, and the fingertips of the middle and pointer fingers on my right...
by Jenn | Feb 2, 2026 | Art Heals, Art journaling, Current Affairs, mental health, self esteem through art, the power of words
I’m a tuning fork, ever resonant and reverberating. Perceptive to even the smallest shift in life’s tectonic plates. A canary in the coal mine, nimble and resourceful. Sensitive to emotional and psychological toxins and reflexively aware of impending danger. A...
by Jenn | Jan 7, 2026 | Analog Living, Blog, Goal Setting, mental health, social media detox
Before Christmas, I bought two Bricks for our household. One for my daughter, who mentioned she wanted to be more intentional with her time. And one for me (I’ve been weaning myself off of social media since last year and am craving more analog interactions and...
by Jenn | Sep 19, 2025 | Blog, breaking up with facebook, Current Affairs, mental health, self esteem through art, social media detox
I’ve done “social media detoxes” before, where I abstain from all social media for a pre-determined amount of time (usually a month). Every time I do it, it does wonders for my mental health! In the spirit of self-preservation, it’s come time for me to delete my...