by Jenn | Mar 5, 2026 | Analog Living, Art Heals, Art journaling, Current Affairs, expressive arts, mental health, self esteem through art
I was working in my art journal yesterday morning. I had been working on a batch of image transfers, one of which—the image of the bicycle with flowers—was going to have a place on this particular page, and the fingertips of the middle and pointer fingers on my right...
by Jenn | Feb 3, 2026 | Art Heals, art retreats for women, expressive arts, Rhode Island Art events, seaside retreat for women, self esteem through art
We’re pretty stoked about the direction the retreat is headed this year! We’ve built in so many opportunities for community creation and interpersonal engagement throughout the weekend. Attendees will experience new ways to learn from us and also from each...
by Jenn | Feb 2, 2026 | Art Heals, Art journaling, Current Affairs, mental health, self esteem through art, the power of words
I’m a tuning fork, ever resonant and reverberating. Perceptive to even the smallest shift in life’s tectonic plates. A canary in the coal mine, nimble and resourceful. Sensitive to emotional and psychological toxins and reflexively aware of impending danger. A...
by Jenn | Sep 19, 2025 | Blog, breaking up with facebook, Current Affairs, mental health, self esteem through art, social media detox
I’ve done “social media detoxes” before, where I abstain from all social media for a pre-determined amount of time (usually a month). Every time I do it, it does wonders for my mental health! In the spirit of self-preservation, it’s come time for me to delete my...
by Jenn | Sep 17, 2025 | Art Heals, Blog, Decision Making, expressive arts, self esteem through art
Back in 2020, during the pandemic, I realized that it was going to become a necessity to tragedy-proof my business and take the steps to implement a more sustainable business model. Post pandemic, I shelved the idea because the desire to teach in person and lay down...
by Jenn | Apr 7, 2025 | Art Heals, Coaching, expressive arts, self esteem through art
I recently started work with a new private client, a male in his forties. Where I cannot share any personal details from our work together or any identifying info about him specifically, I can say from experience that art is a powerful antidote for many of life’s...
