by Jenn | Feb 2, 2026 | Art Heals, Art journaling, Current Affairs, mental health, self esteem through art, the power of words
I’m a tuning fork, ever resonant and reverberating. Perceptive to even the smallest shift in life’s tectonic plates. A canary in the coal mine, nimble and resourceful. Sensitive to emotional and psychological toxins and reflexively aware of impending danger. A...
by Jenn | Feb 3, 2024 | Enrichment Programs, Life, rhode island spaces for women, self esteem through art, stories from the studio, the power of words, women supporting women
I was gifted with another profound moment this week. Another moment that reminds me of the importance of the work I’m doing; the importance of safe spaces, empathy, and trust. The importance of women being able to circle up with other women. The importance of...
by Jenn | Aug 17, 2019 | Coaching, Effective Parenting, Kids, the power of words
Are you unknowingly and unintentionally holding your kids back? Are you encouraging fear, close-mindedness, co-dependence, and inadequacy? Are you fostering a clique-based mindset? If you have ever held your child back from new activities and experiences because you...
by Jenn | Aug 13, 2019 | Art Heals, Goal Setting, Kids, self esteem through art, stories from the studio, the power of words
Yesterday, I spent a few hours doing the first of a few deep cleans before the Self Esteem Through Art studio reopens for all of the fall programs. I hung some new lighting—these adorable mason jar lights. And, I found this little note while sweeping under and...
by Jenn | Jul 23, 2019 | Blog, Coaching, the power of words
A couple weeks ago, I asked the people closest to me for some space. The world is a noisy place and, for me, space = clarity. Plus, even though you would never suspect it, I am 40% introvert and being away from everyone and everything from time to time is how I...
by Jenn | Feb 22, 2018 | Current Affairs, Dear Daughters, Effective Parenting, Kids, the power of words
Dear Daughters, I would love to write to you about how the world has lost its damn mind, or my thoughts on guns in schools, or how our current president is a glorified toddler, but I simply don’t have it in me right now. I am still collecting my thoughts after...
