by Jenn | Feb 19, 2019 | Art Heals, Coaching, Decision Making
I am a big fan of follow through. If someone tells me they are going to do something, be somewhere, or support me in some way, they better follow through. I am also a big fan of taking action. Do the thing! Don’t just talk about doing the thing. I have little...
by Jenn | Sep 20, 2018 | Coaching, Dear Daughters, Effective Parenting, Kids, Love
With the start of senior year, I find myself entering uncharted territory. She is pulling away from me and holding me at arm’s length for the first time ever. Free flowing communication has been largely replaced by secrecy and silence. Even though she still...
by Jenn | May 23, 2018 | Art Heals, Coaching, self esteem through art, stories from the studio
The current in-studio women’s session I have been running at the Self Esteem Through Art studio is unlike any other I have ever taught before. One, the technique is totally different and none of the women had ever experienced using this medium prior to...
by Jenn | Apr 27, 2018 | Coaching, Entrepreneurial, Goal Setting
This message is for every entrepreneur and small business owner: You are going to come across plenty of naysayers, doubters, and haters. There will likely be more people telling you all the ways you will fail than there will be people hoping for, praying for, and...
by Jenn | Apr 12, 2018 | Coaching, Dear Daughters, Kids, Life, self esteem through art
Dear daughters, I went to physical therapy yesterday. As you know, I have been having some pain in my hip and I have been taking it easy to try to quiet the inflammation. It’s a bit frustrating for me because I don’t want walking the dog and standing in...
by Jenn | Mar 13, 2018 | Art Heals, Coaching, Life, self esteem through art, stories from the studio
Yesterday was the last class in the current after-school series for my Monday girls. We were wrapping up our 8-week, Wonder-themed artistic exploration with a special project. The girls were tasked with creating a 5x7 alcohol ink abstract on Yupo paper, with the...
