by Jenn | Mar 23, 2019 | Art Heals, Coaching, Decision Making, Goal Setting
I’ve got some good news and some bad news for you today. ☯️ The good news is you CAN have it all. ☯️ The bad news is you can’t have it all AT ONCE (and probably not in the same day). I had this whimsical magnet that hung on my fridge for years. It read:...
by Jenn | Feb 19, 2019 | Art Heals, Coaching, Decision Making
I am a big fan of follow through. If someone tells me they are going to do something, be somewhere, or support me in some way, they better follow through. I am also a big fan of taking action. Do the thing! Don’t just talk about doing the thing. I have little...
by Jenn | Sep 20, 2018 | Coaching, Dear Daughters, Effective Parenting, Kids, Love
With the start of senior year, I find myself entering uncharted territory. She is pulling away from me and holding me at arm’s length for the first time ever. Free flowing communication has been largely replaced by secrecy and silence. Even though she still...
by Jenn | Sep 5, 2018 | Art Heals, Current Affairs, Entrepreneurial, Life
Even under the best of circumstances, the first few weeks of September are always intensely challenging for me. Maybe you can relate? I seem to be in constant conflict with myself until roughly the beginning of October. Everything I feel is felt viscerally, deep...
by Jenn | May 23, 2018 | Art Heals, Coaching, self esteem through art, stories from the studio
The current in-studio women’s session I have been running at the Self Esteem Through Art studio is unlike any other I have ever taught before. One, the technique is totally different and none of the women had ever experienced using this medium prior to...
