by Jenn | Oct 29, 2019 | Blog, Coaching, Decision Making, Effective Parenting, Goal Setting
Does your child throw a monumental tantrum when you try to get them to shift gears? Have coworkers and confidantes ever thrown out one of your inspired ideas before you have even had a chance to market it? Have you ever wanted to make a positive life change, only to...
by Jenn | Oct 21, 2019 | Blog, Coaching, Goal Setting
Have you ever invested time and money in something but didn’t get the results you desired? Maybe you signed up for a weight loss program, but you didn’t lose any weight. Or you hired a professional coach, and after your contract was up you still felt...
by Jenn | Oct 8, 2019 | Coaching, Effective Parenting, Entrepreneurial
If you are a parent, a business owner, if you work with clients 1:1, if you are married or have a partner…you are going to want to pay attention to this blog post: there is GOLD in here! I am going to give you one tip that can lead to better communication,...
by Jenn | Sep 29, 2019 | Art Heals, Coaching, Decision Making, Goal Setting, self esteem through art, stories from the studio
When I am working with people in my art-based mindfulness programs, I learn A LOT about them simply by observing the way they approach a blank canvas or a blank page in their journals. In art, as in life, I can pinpoint the perfectionists, identify those who are prone...
by Jenn | Sep 22, 2019 | Art Heals, Coaching, self esteem through art, stories from the studio
I believe in putting yourself out there and trying new things, regardless of what the outcome might be. I tried a thing over the weekend and it didn’t turn out the way I had hoped. I was going for beachy…it turned out blobby. I was going for waves on a...
by Jenn | Aug 17, 2019 | Coaching, Effective Parenting, Kids, the power of words
Are you unknowingly and unintentionally holding your kids back? Are you encouraging fear, close-mindedness, co-dependence, and inadequacy? Are you fostering a clique-based mindset? If you have ever held your child back from new activities and experiences because you...
